Disclaimer.
Matrescence Moves is designed and led by a pelvic floor physiotherapist with expertise in perinatal care. While the program draws upon professional knowledge and experience, it is important to note that participation does not constitute a substitute for personalized, one-on-one physiotherapy advice or treatment.
The information, exercises, and guidance provided within this program are intended for general educational purposes only. They are not tailored to individual medical conditions, needs, or circumstances.
Participants should consult with their healthcare provider, including a qualified physiotherapist or other relevant healthcare professional, before beginning any new exercise program, especially during pregnancy or postpartum recovery. This is particularly crucial if you have any existing medical conditions, concerns, or complications related to pregnancy, childbirth, or pelvic health.
Before starting any exercise program, it is recommended to complete the Physical Activity Readiness Medical Examination (PARmed-X) for Pregnancy. This questionnaire helps determine if you should seek medical clearance before beginning or continuing with physical activity during pregnancy. If you answer "yes" to any questions on the PARmed-X for Pregnancy, consult with your healthcare provider before participating in Matrescence Moves: The Final Stretch.
By participating in Matrescence Moves, you acknowledge and accept that:
The program does not replace professional medical advice or treatment.
You are responsible for monitoring your own comfort and safety during exercises and activities.
You should discontinue any activity that causes discomfort, pain, or other adverse effects, and seek appropriate medical guidance.
Matrescence Moves and its affiliates, instructors, or representatives are not liable for any injury, loss, or damage arising from participation in the program or reliance on its content.
By accessing and using this program, you agree to the terms outlined in this disclaimer.
If you have any questions or concerns about your individual health or suitability for participation, please consult with a qualified healthcare professional before proceeding.